Guiding with Integrity and Positivity at the ITF World Championship 2025
As Germany prepares to make its mark at the upcoming ITF Taekwon-Do World Championship 2025 in Barcelona, coach Marcus brings with him not only years of experience, but a clear philosophy: coaching is as much about mindset and atmosphere as it is about competition. From the electric energy of the event to the quiet moments of motivation, Marcus shares his perspective on what it means to lead a team on the world stage.
A Global Atmosphere Filled with Respect and Passion
“Many different nations come together, and the athletes treat each other with respect and friendliness. New friendships are formed and old friends meet again,” Marcus explains.
The World Championship isn’t just about winning medals — it’s a convergence of cultures, values, and shared passion. “The atmosphere is just as electric as in a football stadium.”
Mental Strength is as Crucial as Physical Skill
According to Marcus, psychological preparation is not optional — it’s essential. “When the athlete stands in front of the mat, their knees can start to shake. It’s crucial they learn to control emotions for a fair and respectful fight.”
His approach includes both praise and constructive feedback, tailored discussions, and creating a training environment where laughter and joy are as present as discipline and focus.
Adapting to Conditions Abroad
Traveling with a team to international competition brings extra challenges, from time zone shifts to changes in diet. Marcus’s strategy? Ground the team with mental relaxation, team conversations, and light exercise before competition. “We make sure everyone starts the big day on a positive note.”
Tactical Adjustments in Real-Time
When an athlete struggles mid-match, Marcus focuses on positive mental support and calm tactical advice. “The coach must control their own emotions. Shouting and negative feedback are absolutely not allowed.”
Wins, Losses, and the Emotional Role of a Coach
Victory brings joy, but even in defeat, Marcus believes the coach’s role is to be a steady source of encouragement. “You must always support your athlete and act positively. Keep control of your emotions and influence the athlete in a constructive way.”
Facing Varied Opponents and Changing the Game
Whether observing opponents’ strengths and weaknesses or preparing for surprise matchups, Marcus urges athletes to stay focused on themselves rather than their rivals. “Small details can make a big difference.”
Lessons from the Journey
One pivotal shift in his approach came from also being an international umpire, where his eye for details became sharper. It taught him the importance of balancing competition preparation with other foundational elements of Taekwon-Do.
And if he could speak to his younger self at the start of his coaching journey?
“Sometimes you win, sometimes you lose — that’s life. Never give up. You can do more than you think. Sport should be fun. Don’t just train your body, train your mind too.”